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How to Fight (Mindfulness Essentials) Paperback – Illustrated, September 19, 2017

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Management number 219243521 Release Date 2026/05/03 List Price US$2.58 Model Number 219243521
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Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis. Read more

ISBN10 1941529860
ISBN13 978-1941529867
Edition Illustrated
Language English
Publisher Parallax Press
Dimensions 4.06 x 0.32 x 6.06 inches
Book 6 of 9 Mindfulness Essentials
Item Weight 3.21 ounces
Print length 128 pages
Publication date September 19, 2017

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